Piriformis Head Image

Overview This article is about Piriformis trigger points. It will also provide some information regarding how to treat pain caused by trigger points. What is the piriformis muscle? Piriformis pain What are trigger points Main causes of piriformis trigger points…

Body Stress Header Image

Overview In this article, we are going to go over the effects of stress on the body. We will look at how stress affects the following: Muscles and joints Heart and lungs Gut Immune system Provide possible solutions But before…

Massage Ball Header Image

Overview Today we are going to cover everything you need to know about using a trigger point massage ball. This will include the following topics: Why does a trigger point massage ball work What exactly is a trigger point What…

Chiropractor, UK “It is certainly effective. I used it myself on a troublesome area on my own back.”

Pukpipe Creator, pukpipe.com “Mike, your Bapare is a true life saver when I need that tough-to-reach knot in the back fixed. All day I have asked people at work to try to access my painful spot. It was keeping even…