Massage Over Medication?

Reaching for over the counter medicine may seem like the simpler solution, but..

The main consequence of over the counter medicine is that they may come with unwanted side effects, whereas massage can help relieve both pain and stiffness in a more natural way.

For those who are in pain and who do not wish to subject themselves to possible side effects, massage therapy could provide both a valuable and effective solution, being shown to release endorphins (the happy chemicals produced within the brain), also improving blood circulation and improving overall body wellness.

The next time your body is aching, maybe consider using massage instead of reaching for those pills.

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